Terms of Use

01 Agreeing to these terms

These terms apply to your use of pratyushliftz.com (the “website”), run by Pratyush Liftz (“we”, “us”). By using the website or sending an application, you agree to them. If you do not agree, please do not use the website.

You must be at least 18 years old to apply for coaching. Our Privacy Policy explains how we handle your personal information and forms part of these terms.

02 Health and safety

The website and coaching are not medical advice. Talk to a doctor before starting any new exercise or nutrition programme, especially if you have a medical condition, an injury, are pregnant, or take medication.

Everything on the website — articles, videos, tips and transformation stories — is general information for healthy adults. It is not a diagnosis or a treatment plan, and it does not replace a qualified medical professional.

Exercise carries a risk of injury. You take part voluntarily, are responsible for training within your limits and with safe technique, and should stop and seek medical help if you feel pain, dizziness, shortness of breath or anything unusual.

03 Results

The transformations and numbers shown on the website are real clients’ results, shared with their permission. They are not typical or guaranteed: what you achieve depends on your starting point, health, genetics, consistency and how closely you follow the plan. Timeframes such as “lose 6–8 kg in 3 months” describe what is realistic for many people, not a promise.

04 Applying for coaching

Sending an application is free and is not a commitment by you or by us. We read every application and may decline any of them, for example if we do not think coaching is the right fit for you right now.

Please give accurate, honest answers — especially about your health — so we can judge whether coaching is safe and suitable for you.

If we both decide to go ahead, the programme, price, payment schedule, duration, refunds and cancellation will be agreed with you separately and in writing before you pay anything. Those agreed terms take priority over this page where they differ.

When you apply, a copy of your answers is emailed to us and a confirmation is emailed to the address you gave. These emails are sent through ZeptoMail (now part of Zoho CPaaS), a service of Zoho Corporation; the sending address does not receive mail, so please write to pratyush.singh.ps208@gmail.com with any questions. See our Privacy Policy for how this information is handled.

05 Using the website

You agree not to:

• send false, misleading or someone else’s information through the application form;
• send spam, automated or bulk submissions, or try to overload, probe or break into the website or its systems;
• copy, scrape or republish the website’s content for commercial purposes;
• use the website for anything unlawful.

06 Content and trademarks

The text, photos, videos, articles, programme methods, the Pratyush Liftz name and logo on the website belong to us or are used with permission. You are welcome to read, share links to, and quote short extracts from our articles with credit. Anything else — reproducing, selling, or creating your own programmes or products from our material — needs our written permission first.

07 Other websites

The website links to and may embed content from other services, such as Instagram and YouTube. We do not control them, and their own terms and privacy policies apply when you use them.

08 Our responsibility to you

We work hard to keep the website accurate and available, but it is provided “as is”: we cannot promise it will always be error-free or online.

To the extent the law allows, we are not liable for any injury, loss or damage arising from your use of the website or from acting on its general information without personal guidance. Nothing in these terms limits liability that cannot legally be limited, including for our own negligence or fraud.

09 Governing law

These terms are governed by the laws of India, and the courts of India have jurisdiction over any dispute. Before going to court, please email us — most problems can be sorted out with a conversation.

10 Changes to these terms

We may update these terms from time to time; the “last updated” date at the top shows the current version. Continuing to use the website after a change means you accept the updated terms. Questions about them can be sent to pratyush.singh.ps208@gmail.com.